"The body isn't a thing we have

but an experience we are."

— Dr. Christine Caldwell from her book Bodyfulness

Rochelle Trudo, LMT, MBTP

My practice is caring, intuitive, and grounded in elements of nature and nurture. Our work explores both mind and body to navigate your healing journey.

Over my 23 years of practicing massage therapy, I have learned that there are potent messages behind our pain and illness. My desire to know more than just the physical side of the work led me to become a mind-body therapy practitioner. Mind-body therapy can help deepen the relationship you have with yourself.

My healing journey includes overcoming a cancer diagnosis. This experience helped me to understand that healing shows up differently for everyone. I do what I do to help others feel whole and connected to the mind-body relationship.

I am incredibly excited to provide massage and mind-body therapy to educators doing outstanding work in schools at a very challenging time. Supporting my business makes my work more accessible for educators in our community.

Thank you for taking the time to get to know me. I look forward to working with you.

Kind Words

Testimonials

Rochelle is a natural space holder and has a gift with supporting you in seeing the metaphors and symbolism that arise in a session. I always feel nourished and settled after, often with things to contemplate, digest and integrate. I love the addition of the oracle cards and the ones pulled for me, spoke deeply to very relevant things in my life. I appreciate the extra guidance and magic the oracle cards bring to a session!

— Richelle Ludwig, 2020

Rochelle is always in touch with all that surrounds us inside and out. She gives honest and sincere feed back in discussing the mind, body, spirits journey through her guided meditation and card interpretation which is informative and offered without being preachy. There is always laughter and sometimes tears. What a joy to have her as a source to help me on my journey.

— Mary Sweet, December 2020

What a skilled practitioner! Rochelle is warm, competent and you feel genuinely safe and cared for in her hands. Even on a zoom call she can create loving, gentle space in which to explore ones own inner self. I love the new experiences she helps me have with the same old body.

— Kate Manahan, May 2020