"The body isn't a thing we have

but an experience we are."

— Dr. Christine Caldwell from her book Bodyfulness

Rochelle Trudo, LMT, MBTP

My approach to care is intuitive, nurturing, and deeply grounded in the interconnectedness of nature and nurture. Together, we explore the mind-body connection to support your healing journey.

With 23 years of experience as a massage therapist, I’ve come to appreciate the profound messages our pain and illness can hold. This understanding inspired me to expand my practice into mind-body therapy—a modality that helps deepen your relationship with yourself and fosters holistic healing.

My healing journey, which includes overcoming a cancer diagnosis, taught me that healing is a deeply personal and unique process. This perspective drives my passion for helping others feel whole and connected to their inner selves.

Thank you for taking the time to learn more about me and my work. I look forward to supporting you on your path to healing and connection.

Kind Words

Testimonials

Rochelle is a natural space holder and has a gift with supporting you in seeing the metaphors and symbolism that arise in a session. I always feel nourished and settled after, often with things to contemplate, digest and integrate. I love the addition of the oracle cards and the ones pulled for me, spoke deeply to very relevant things in my life. I appreciate the extra guidance and magic the oracle cards bring to a session!

— Richelle Ludwig, 2020

Rochelle is always in touch with all that surrounds us inside and out. She gives honest and sincere feed back in discussing the mind, body, spirits journey through her guided meditation and card interpretation which is informative and offered without being preachy. There is always laughter and sometimes tears. What a joy to have her as a source to help me on my journey.

— Mary Sweet, December 2020

What a skilled practitioner! Rochelle is warm, competent and you feel genuinely safe and cared for in her hands. Even on a zoom call she can create loving, gentle space in which to explore ones own inner self. I love the new experiences she helps me have with the same old body.

— Kate Manahan, May 2020